Yoga and the Body
Yoga is a practice of the mind that may be [...]
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12, 2022
5
12, 2022
Your Mind and Reality
Take a minute for yourself, to be with yourself, to [...]
3
12, 2022
What is Stress?
Stress happens not because of the nature of your life, [...]
30
11, 2022
The Power of the Mind
“Anything your mind can conceive and believe your mind can [...]
29
11, 2022
Yoga Teacher Training
To attend a yoga teacher training is to embark on [...]
26
11, 2022
Being Present
There is power that comes from being present… Being present [...]
24
11, 2022
Gratitude
There are many definitions of the word gratitude. At its [...]
20
11, 2022
Yoga: The Path to Oneness
There is a oneness that unites us all. When we [...]
18
11, 2022
Speaking to Ourselves
What do you say to yourself? We spend so much [...]
13
11, 2022
World Kindness Day
November 13th is World Kindness Day! The World Kindness Movement [...]