“Yoga is the lessening of the constant shifts and fluctuations of our thoughts and mind”
If you are looking to expand your knowledge of yoga, incorporate a yoga lifestyle or desire to become a yoga teacher and share the practice with others then look no further! At B.A.Y. Lifestyle – Beyond Asana Yoga School, we offer a Yoga Alliance certified program and bring in experts from Puerto Rico, India, Bali, United States and Costa Rica as faculty for our 200 and 300 hour Yoga Teacher Training Programs. Our retreat style programs are offered from our home base in Cupey, Puerto Rico and also in international locations such as Bali, Costa Rica, Nicaragua, Ecuador and Ireland.
Our 200 and 300 hour yoga certification offers a rich curriculum that allows students to deepen their personal practice, understand the lifestyle and philosophy of yoga at a deeper level, and develop the confidence and skills required to lead others in the practice of yoga.
Although our school is based out of Puerto Rico, you can join us internationally in one of our many retreat style YTT’s!