September: A Month for Yoga, Self-Improvement, and Inner Growth
September is a month of transition. Summer winds down, routines [...]
1
09, 2026
31
07, 2026
Bringing Awareness, Balance, and Intention to Work Life
When we think of yoga, most people imagine a mat, [...]
16
07, 2026
Mantra Chanting as a Tool for Awareness and Transforma
Within the Vedic tradition, sound is not just something we [...]
11
07, 2026
The Vedas and the Many Paths Back to the Same Truth
To understand yoga as a lifestyle—and to understand the deeper [...]
1
07, 2026
Returning to the Observer: Your True Self
Most of what we call “knowing ourselves” is actually familiarity [...]
21
06, 2026
International Yoga Day: June 21
Every year on June 21, the world comes together to [...]
18
06, 2026
Celebrating the Summer Solstice
The summer solstice, which falls on June 21, marks the [...]
8
06, 2026
Yoga as an Evolving Lifetime Practice
Yoga is often thought of as a set of postures [...]
3
06, 2026
YOGA is for every BODY
June is Pride Month, a time to honor the LGBTQ+ [...]
30
05, 2026
Wrapping Up Mental Health Awareness Month: Evaluating, Listening, and Modifying for Balance
As Mental Health Awareness Month comes to a close, it’s [...]