Go Travel!
I just got back from 2 months in Costa Rica, [...]
25
07, 2023
15
03, 2023
Believe In Yourself
We are currently experiencing an interesting time. The universe gave [...]
20
02, 2023
Figuring Out Who We Are
As individuals, each of us is experiencing a unique life, [...]
11
02, 2023
Change
The only constant thing in life is change. And although [...]
15
01, 2023
Connecting to Nature
Connecting with nature is a crucial part to human physical [...]
13
01, 2023
Mindfulness & Meditation
There are so many reasons I incorporated mindfulness and meditation [...]
9
01, 2023
Being Mindful
Mindfulness is a practice through which we become aware of [...]
2
01, 2023
Elevating Who We Are
As we work on developing ourselves and our experience of [...]
31
12, 2022
Gratitude For The New Year
There are so many definitions for the word gratitude. At [...]
29
12, 2022
Welcoming the New Year
Its time to welcome a new year! Many times, what [...]