What do you say to yourself?

We spend so much time having conversations with ourselves about our situations, the past, our future, judging ourselves and others or playing conversations pretending we are both sides of the coin.

Regardless of who you are, we spend a lot of time and energy in this space. Doing this leads to a negative energy and lowers our vibration leading us to feel stressed and unhappy.

Our reality becomes what we focus on, so when we have the ability of creating issues that don’t even exist!

In order to change that we must focus on the present moment and the feeling of gratitude which lead us to shifting our focus to more productive and higher vibrational thoughts.

What you tell yourself determines whether you are a victim of your situation or the master of the direction of your life!