Meditation and Performance
Meditation can improve our attention, elevate our ability to multi-task, [...]
21
07, 2023
15
07, 2023
Reaching Your Peak Physical Health Goals
Diets, cardio and weights oh my!! There are so many [...]
8
07, 2023
Understanding the Law of Divine Oneness
Although we cannot see the fabric that makes this existence, [...]
4
07, 2023
The Meaning of FREEDOM
When we realize that reality is what we make it, [...]
26
06, 2023
Back to Joy
In life we have duality which allows us to experience; [...]
19
06, 2023
Mindfullness
Mindfulness is a practice through which we become aware of [...]
16
06, 2023
Believe in Yourself
We are currently experiencing an interesting time. The universe gave [...]
12
06, 2023
Stepping Away to Decrease Stress
It seems like we have been experiencing more fear and [...]
2
06, 2023
Yoga Unveiled
Yoga is the Art and Science of living connected; it [...]
29
05, 2023
Understanding Food Addiction
The psychological addiction of food consumption There is a huge [...]