Being Mindful
Mindfulness is a practice through which we become aware of [...]
9
01, 2023
7
01, 2023
Finding Light in Dark Times
Life is a game filled with ups and downs; with [...]
5
01, 2023
Believe In Yourself
We are currently experiencing an interesting time. The universe gave [...]
3
01, 2023
Up-leveling With a Coach
The new year is here! We have set up resolutions [...]
2
01, 2023
Elevating Who We Are
As we work on developing ourselves and our experience of [...]
31
12, 2022
Gratitude For The New Year
There are so many definitions for the word gratitude. At [...]
29
12, 2022
Welcoming the New Year
Its time to welcome a new year! Many times, what [...]
26
12, 2022
Becoming Aware
The first step to gaining awareness of how we are [...]
23
12, 2022
Reflecting On Our Purpose
Reflection can help us look back at what the unique [...]
22
12, 2022
A Yoga Dealer
You would think that being known as a yoga dealer [...]