A Deeper Understanding of Meditation
According to Merriam-Webster Dictionary, “to meditate is to engage in [...]
10
05, 2023
7
05, 2023
Creating an Active Lifestyle
Your body was made to move! Yet only a few [...]
29
04, 2023
Planning for Optimal Physical Health
In order to successfully execute an idea plan there must [...]
11
04, 2023
Visiting Ecuador
Due to the nature of my business, I have the [...]
21
03, 2023
Know Thyself
The maxim, or aphorism, of "know thyself" has been pondered [...]
2
03, 2023
Implementing Self-Care
I feel like the last month and a half I [...]
28
02, 2023
Why You Should Attend a Retreat
Why do we retreat in exotic places? Because it helps [...]
25
02, 2023
Do You Resist or Accept Change?
“The only constant in life is change” And when being [...]
20
02, 2023
Figuring Out Who We Are
As individuals, each of us is experiencing a unique life, [...]
13
02, 2023
Becoming Aware
The first step to gaining awareness of how we are [...]