Go Travel!
I just got back from 2 months in Costa Rica, [...]
25
07, 2023
21
07, 2023
Meditation and Performance
Meditation can improve our attention, elevate our ability to multi-task, [...]
18
07, 2023
Superfoods
Fifteen years ago, food was just that… food; it is [...]
15
07, 2023
Reaching Your Peak Physical Health Goals
Diets, cardio and weights oh my!! There are so many [...]
11
07, 2023
Aerobic Exercise
Aerobic exercise is, without a doubt, one of the best [...]
8
07, 2023
Understanding the Law of Divine Oneness
Although we cannot see the fabric that makes this existence, [...]
4
07, 2023
The Meaning of FREEDOM
When we realize that reality is what we make it, [...]
29
06, 2023
Creating a Healthy Lifestyle
The quality and overall health of our life is something [...]
26
06, 2023
Back to Joy
In life we have duality which allows us to experience; [...]
23
06, 2023
Time for Self-Care
When it is a time for us to create change [...]