I can’t explain the connection I have been feeling to nature lately. While in Ecuador for our latest Yoga retreat which concluded last week, I felt so connected to people, nature, energy and especially the animals I was blessed to come in contact with.

I have had so many incredible encounters with wild life that it makes it hard to understand how we have become so separate from nature. How did we decide that we are somehow better, above or worse of all owners of this earth or anything within it?

The Universal Law of Oneness teaches us that this whole experience of life is interconnected; that nothing or anyone is separate. It is crucial that we help each other remember who we are, what we are and what is happening in this experience of life.

Take some time to be outside! Connect with the world around you and come back to your true nature, who you truly are, to remember that you are a part of this divine experience of life!