Aging Mindfully with Yoga
Yoga has long been revered for its physical, mental, and [...]
5
12, 2024
12
11, 2024
Honoring Sharath Jois: A Legacy of Light and Resilience in the Ashtanga Yoga Community
The Ashtanga yoga community is in mourning following the sudden [...]
11
08, 2024
Yoga and the Full Moon
The full moon, with its mesmerizing radiance and profound influence [...]
14
07, 2024
Harnessing the Power of Chakras for Well-being
In the realm of holistic wellness, the concept of chakras [...]
24
04, 2024
Breathing Life Into Our Energy and Emotions
In the ancient practice of yoga, pranayama – the art [...]
1
10, 2023
Navigating Life’s Challenges: The Transformative Power of Deepening Your Understanding of Yoga
Life often beckons us to explore pathways of resilience, clarity, [...]
28
09, 2023
Ceremonial Cacao: The Unique Benefits Unveiled
Amidst the bustling world of confectionery delights, a sacred elixir [...]
17
09, 2023
Cleaning Our Lens
The lens through which we view the world acts as [...]
9
06, 2023
The Power of Our Mindset
As humans, we have the innate ability to tap into [...]
18
04, 2023
Interview with Di Carter Part 2
This is part two of a two part video series. [...]