I still can’t believe that I’m 4️⃣0️⃣!!

I am so grateful to be celebrating forty revolutions around the sun. I am extremely grateful just to be alive, considering I have cheated death 3 times.

I am grateful for what I have accomplished, the personal and professional growth I am working towards every day, and I am especially grateful for how the practice of Yoga is allowing me to age.

I think of it this way, my 20’s were about figuring things out, my 30’s were about putting the things I figured out into action, and so my 40’s will be about rejoicing the wonderful being I am becoming every day.

I am by no means completely free of suffering, but I am proud to be on a journey where I am continuously learning to be proud of precisely where I am this moment, where I am being more present in this experience of life.

As I continue to evolve from the inside and out, I will continue to adapt and navigate the shifts of this existence as they come, while taking time to love the person I have worked so hard to become. I may only achieve this by being present and mindful where my energy is focused during each moment of life, releasing the pressures and expectations I tend to place on everything I do.

So, as I continue to explore new directions, collaborations and challenges, the focus will remain the same…
…To support you and others in finding the answers to the many questions that are challenging the paradigm of our era; to discover the truth of this experience of life, of limitless possibilities, and of living the life that you truly desire.

So, I ask of you today…
🌬️Take a deep breath
🧘🏽‍♀️ Become aware of your true Self
🫶🏼Appreciate this moment
🪄Pay attention to the magic of this life

🙏🏼Thank you for being part of my life
🙏🏼 Thank you for co-creating the experience we are sharing in this special world
🙏🏼Thank you for working on yourself so that we can all be part of creating a positive shift in this existence

May this be the first day of the rest of your life.

🥳🎉Happy birthday to you and me 🥳🎉