February marks a powerful beginning at B.A.Y. Lifestyle – Beyond Asana Yoga School. This month, we open the doors to our Yoga Teacher Training while also offering a series of in-person workshops and experiences designed for the wider community. Whether you’re ready to step into a teacher training or simply want to deepen your relationship with yoga, there is a space for you here.

Yoga Teacher Training Beginning This February

Our Yoga Teacher Training beginning in February is an immersive and transformative journey that goes far beyond learning postures. This training is for those who feel called to understand yoga as a lifestyle—one that integrates movement, breath, philosophy, mindfulness, and self-inquiry.

Throughout the training, students explore:

  • Conscious alignment and intelligent movement

  • Pranayama, meditation, and nervous system awareness

  • The Yoga Sutras and the Eight Limbs of Yoga

  • Emotional regulation, mental clarity, and self-study

  • Teaching methodology and authentic expression

Whether your intention is to teach or to deepen your personal practice, this training is designed to support long-term integration on and off the mat.

Community Workshops & Events Open to Everyone

In addition to the training, we’re offering several February events at Lago Las Curias, Cupey PR, all open to the community. These workshops are a beautiful way to experience our teaching style, connect with the community, and practice yoga in an intentional, supportive environment.

February 1 | 9:30am – 1:30pm

Developing a Self-Practice Workshop

A hands-on experience focused on building a sustainable, personal yoga practice. We explore intention setting, simple rituals, and practical tools to help you stay consistent both on and off the mat.

February 14 | 9:30am – 1:30pm

Mastering Chaturanga Workshop

A technique-focused workshop designed to build strength, stability, and healthy shoulder mechanics. You’ll learn drills, alignment principles, and modifications to support longevity in your practice.

February 22 | 9:30am – 1:30pm

Yoga & the Chakras Workshop

An experiential exploration of the chakra system through movement, breath, and reflection—supporting energetic balance, clarity, and emotional well-being.

February 27 | 6:00 – 8:30pm

Flow Up & Wine Down

An evening of energizing yoga followed by light snacks, wine, and relaxed community connection. A space to unwind, connect, and enjoy yoga in a social, feel-good setting.

✨ You can attend one event or join all four for a special bundle rate.

A Path Into Deeper Practice

These events are more than standalone workshops—they are an invitation into the B.A.Y. Lifestyle community. Many students begin by attending a workshop and later choose to step into our Yoga Teacher Training once they feel the resonance of the teachings and the space.

Whether you’re curious, committed, or somewhere in between, February offers multiple ways to practice with us, learn with us, and walk the path of yoga together.