Mindfulness and Meditation
There are countless reasons I’ve incorporated mindfulness and meditation into [...]
9
05, 2025
1
05, 2025
Mindfulness: Living in the Present Moment
Mindfulness is more than a practice — it’s a way [...]
27
04, 2025
Getting Through a Dark Night of the Soul
Life is a journey filled with highs and lows, light [...]
22
04, 2025
Evolution of the Self
As we grow and develop ourselves, we unlock versions of [...]
10
04, 2025
The Power of Your Vibration
Everything in the universe is energy — and energy is [...]
1
04, 2025
ELM Coaching – Evolutionary Life Mapping Technique
When I started JG Enterprises in 2008, my goal was [...]
21
03, 2025
Our Relationship With Change
“The only constant in life is change.” Every moment offers [...]
15
03, 2025
What It Means to Be Creative
One of the easiest ways to disconnect from the universe [...]
3
03, 2025
Living an Abundant Life
There is abundance all around us — in nature, in [...]
25
02, 2025
Yoga and Your Body
Yoga is ultimately a practice of the mind — we [...]