Implementing Self-Care
I feel like the last month and a half I [...]
2
03, 2023
28
02, 2023
Why You Should Attend a Retreat
Why do we retreat in exotic places? Because it helps [...]
25
02, 2023
Do You Resist or Accept Change?
“The only constant in life is change” And when being [...]
23
02, 2023
Need to Elevate Your Productivity? Try a Shift in Focus to Find New Answers
Written for Latin Business Today Sometimes, all it takes is [...]
20
02, 2023
Figuring Out Who We Are
As individuals, each of us is experiencing a unique life, [...]
18
02, 2023
Meditation Moves Us Past Our Mental Limitations
Often, when we are facing tough situations, we get so [...]
16
02, 2023
A Yoga Dealer
You would think that being known as a yoga dealer [...]
13
02, 2023
Becoming Aware
The first step to gaining awareness of how we are [...]
11
02, 2023
Change
The only constant thing in life is change. And although [...]
5
02, 2023
Mindfulness
Mindfulness is a practice through which we become aware of [...]