Partner Yoga: A Union of Spirits, Bodies, and Histories
Partner yoga, a practice that brings individuals together through movement, [...]
16
11, 2024
12
11, 2024
Honoring Sharath Jois: A Legacy of Light and Resilience in the Ashtanga Yoga Community
The Ashtanga yoga community is in mourning following the sudden [...]
9
11, 2024
Celebrating 42: The Answer to Life, the Universe, and Everything
As I turn 42, I can't help but reflect on [...]
6
11, 2024
Competitive Yoga Championships
Competitive Yoga Championships, a relatively recent phenomenon, have sparked a [...]
3
11, 2024
Exploring the Mystical Roots and Modern Transformations of Yoga
Yoga, a practice deeply rooted in ancient spirituality, has transcended [...]
31
10, 2024
Debunking the Fears Surrounding Yoga Asana Practice
Yoga, with its ancient roots and diverse practices, offers profound [...]
28
10, 2024
The Dark Side of Yoga: When Practice Becomes Pressure
Yoga, a practice revered for its numerous benefits in enhancing [...]
25
10, 2024
Savasana: The Subtle Art of Conscious Rest
In the practice of yoga asana, where the body bends, [...]
22
10, 2024
The Transformative Journey of Yoga Beyond the Mat
Yoga teacher training programs are often perceived as pathways solely [...]
19
10, 2024
Mindful Parenting: Yoga and the Next Generation
Mindful parenting and introducing yoga to the next generation is [...]